I have spoken before and have articles posted on CDStroud.Com relating to cleansing. However I believe that having a clean system is extremely important. The liver is one of the most improtant cleansers we have. It has numerous functions but one of the most improtant is the cleaning of the blood. I have read that we have about five quarts of blood in our system and that two of those quarts pass through the liver every minute. That means that if your liver is sick and unable to function then you can't help but be sick. We need to be kind to our livers. So what can we do?
Making sure we are eating good organic foods will help a lot.
Supplementing with the SuperTrio from Nature's Sunshine will cover any missing supplements plus give the Omega3 Fatty acids and Antioxidants.
Liver Cleanse is something we need to do and All Cell Detox will support and cleanse the liver. I do a liver cleanse regularly to keep things moving along. I can tell that my system is improving and with the addition of good CLEAN water you can make sure that the liver if doing the best it can. These systems work in concert to make for a healthy and energetic life. Feel good but also be healthy. We should do all we can to make sure that we live with optimal health and give our bodies what it needs to stay healthy. Do not accept that sickness is just the way it has to be. Health is an investment. Invest and Live!
DS
Monday, May 25, 2009
Friday, May 22, 2009
Why Feel Bad When You Can Feel Good,Look Good, and Be Healthy?
One thing I have noticed about people that there are groups or categories. There are the folks that are going to do "what I want to do no matter the price". I fall there sometimes. Then there are the folks that want to change and do better but never seem to make the decision. One group says that they want to have good health and feel better but it is expensive. They have insurance and because insurance will pay for the medicine of symptomatic treatment they go that route and end up miserable. Then there is the group that says I am going to educate myself change my habits and get healthy by taking charge of my own health. I finally got in that group.
Let me address these groups. The first group can't be helped. Until they decide that the price is too high for bad health and dying miserable and early they can't be helped and will end up life terrible.
The second usually just need a little help to get going. Once they are on the road and see the benefits they get going and never look back. I would like to help those folks. Sometimes you have to start by faith but in a short amount of time you can see the benefit. Myself, I started seeing benefit within a few weeks. My heartburn went away and I immediately began to lose weight. If you are in this category feel free to email me and talk. Use this blog. Whatever it takes to get going. What would you be willing to invest for ten or fifteen more years of life. What would you invest to live a full energetic life? I fully expect to do both. I have also found that it really is less expensive to supplement. I crave less food so I eat less. I quit fast food so that money goes into the things I need. I may place an article on CDStroud about the monetary benefits of changing to the good life.
Finally I entered into the last group. I began to educate myself and spent a lot of time and money getting to a point that was making a difference. It is all about deciding. I looked and tried products and could not find things that had a reasonable cost and worked. Until now. Nature's Sunshine products have the quality at a good value. I have place products on my website that do the job. The articles are to help you get healthy. Go with me. Together we can do the things we need to do to be healthy and live happy. Will there be ups and downs? Of course. We are human. Do we have to quit everything. NO! My clarion call is moderation. You are fearfully and wonderfully made. Decide and live.
Again it is NOT natural to leave this life sick and miserable in a rest home or hospital. God intended us to have a full happy life. He left the decisions up to us. We must decide to be tired of being sick and tired and LIVE!
COME GO WITH ME!
David
Let me address these groups. The first group can't be helped. Until they decide that the price is too high for bad health and dying miserable and early they can't be helped and will end up life terrible.
The second usually just need a little help to get going. Once they are on the road and see the benefits they get going and never look back. I would like to help those folks. Sometimes you have to start by faith but in a short amount of time you can see the benefit. Myself, I started seeing benefit within a few weeks. My heartburn went away and I immediately began to lose weight. If you are in this category feel free to email me and talk. Use this blog. Whatever it takes to get going. What would you be willing to invest for ten or fifteen more years of life. What would you invest to live a full energetic life? I fully expect to do both. I have also found that it really is less expensive to supplement. I crave less food so I eat less. I quit fast food so that money goes into the things I need. I may place an article on CDStroud about the monetary benefits of changing to the good life.
Finally I entered into the last group. I began to educate myself and spent a lot of time and money getting to a point that was making a difference. It is all about deciding. I looked and tried products and could not find things that had a reasonable cost and worked. Until now. Nature's Sunshine products have the quality at a good value. I have place products on my website that do the job. The articles are to help you get healthy. Go with me. Together we can do the things we need to do to be healthy and live happy. Will there be ups and downs? Of course. We are human. Do we have to quit everything. NO! My clarion call is moderation. You are fearfully and wonderfully made. Decide and live.
Again it is NOT natural to leave this life sick and miserable in a rest home or hospital. God intended us to have a full happy life. He left the decisions up to us. We must decide to be tired of being sick and tired and LIVE!
COME GO WITH ME!
David
Wednesday, May 20, 2009
Cleansing: The Good Start.

I have come to the conclusion that getting internally clean is the first step to allowing your body to heal. There are three critical areas that I personally started with. The first was a good colon cleanse. The first time was unusual by the fact that there was a lot of corruption built up and I could tell when it was released. After that cleansing the colon was a routine event. The second step was to cleanse my liver. Your liver is a very important organ in keeping healthy. It cleanses the blood and does many other functions as well. See the article on detoxification at www.CDStroud.Com. I also did a heavy metal detox. I welded for many years not realizing that I was inhaling metal fumes and other activities were allowing heavy metal buildup. I personally used a detox foot patch I have linked it on CDStroud.Com. In a few weeks the patch was white in the morning which indicated the cleanse was complete. After doing these cleanses I could not believe how good I felt internally and the energy I now have. I can tell my body is healing itself just as God created it to do given the proper support. I have changed habits and my diet. I quit sodas altogether and replaced that with distilled water and lots of it. My body is hydrated and also has water for the elimination of toxins. I have begun to be more toxin conscious and eliminate them where I can. If you do not intake them you do not have to cleanse them. I eliminated almost all fast food and have reduced processed foods drastically. I began supplementing to make sure my body gets what it needs. There have been numerous results. One being weight loss. My body fat is being reduced. Sugar cravings have disappeared and I am eating less because I am satisfied.
Stay tuned for more good news and come and go with me to optimal health. Visit www.CDStroud.Com for articles and product recommendations to support your new energetic life. I feel GOOD!!
David
Sunday, May 17, 2009
Are you Tired of Being Sick and Tired?

Good evening everyone. Health is on the mind of most people. In America over 60% of people are overweight and more have health issues. Good health I discovered does not have to be a mystery. By following some simple rules we can become and stay healthy. Blogging is new to me. I had never considered posting a blog. I am passionate about helping people and since I am on the road to optimum health I want to teach everyone how to do it. It doesn't matter how far you have slipped you can be better than you are now. It is not as difficult as you might think. It does take decision and some dedication. It does not have to be a terrible chore nor cause more stress on your system. I have discovered many thing in my own life. I am guy arriving at the fifty year mark. I was taking heartburn meds everyday. I was having other health issues as well. I was getting more overweight and had less energy. The doctor was not helping me because of the attitude of symptomatic treatment of ailments and never telling me how to change and heal. I can tell you I am now well on my way to optimal health and I feel great! My heartburn is gone and other issues as well. I am a diabetic. My sugar levels are getting under control and I fully expect to be off medication soon. I have lost weight and will arrive at my optimal weight soon as well. Blog with me and I am sure we can improve together. I have created a couple of websites that will assist us. The first is www.CDStroud.Com. with lots of information relating to health and also www.GrowNaturalFood.Com that can help you improve your food. I am looking forward to talking with you.
David
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