Until you decide.

One thing I have discovered is that folks will talk and talk about wanting to cure their health problems and get healthy. It is only talk until they come to the point of decision. Until you decide that you are willing to make some lifestyle changes and will redirect the funds necessary to make it happen you will never be able to be healthy. We can talk about going on vacation but until we actually put the money on making it happen and get in the car and on the road it will always be just talk.
Getting healthy is about commitment and decision. It is really not difficult and once the decision is made and changes are made it actually becomes easy.
I discovered that once I decided that I was tired of being sick and started to move in the direction of a healthy lifestyle it became easier as I went along. I quit craving the bad things and I actually have cravings for salads and fresh fruits and distilled water. The cravings for sodas and sugar and fast food went away fairly quickly. Feeling good became normal and when I start to feel bad I listen to my body and give it what it wants. Losing weight became the normal I really didn't think about or concentrate on it. It just came. 30 pounds so far and I am allowing my body to dictate the loss not my desire. The difference is that it will be permanent and healthy. I eat when I am hungry and not when it is time. I eat things that are good for me and not the things the food industry want me to eat. The cost of food has actually gone down. Supplementing is the quickest way to give your body a chance to heal and they don't have to be taken the rest of your life. I started with enzymes and probiotics for digestion and am eating the right foods. I only need to boost occasionally to keep everything in check. So the excuses are just that excuses. Decide and live.
DS

Sweat is necessary.

Over the years since the advent of air conditioning we as a people have forgotten how to sweat. We live in air conditioned houses,air conditioned work places,air conditioned cars and even the home project store is air conditioned. Folks do not realize that the skin is the largest organ of the body and when sweat is produced it acts as a cooling process and it also performs a detox. Have you ever noticed how bad people smell? Wheewww or PU. One of the side effects or cleansing I have discovered is that deodorant has become unnecessary. It is not natural to stop sweating. I am definitely against antiperspirant for a couple reasons. One it stop you from sweating and the second is most contain aluminum. I personally believe that aluminum use is linked to Alzheimer's disease. If you are curious about my thoughts on this subject email me. It is not natural to need deodorant either. We have been sold that it is something we must do. Remember years ago folks took baths once a week? Do you think everyone just smelled the same and nobody noticed? I think that folks were clean internally and would sweat a lot and therefore were for the most part odor neutral. I can't ever remember my grandpaw stinking even though I worked along side of him in the fields and he would sweat a lot. He wore long sleeved shirts overalls and a hat all the time. He said if it will keep the heat in it will keep it out and that the sun was poison if you got too much. Pretty smart I would say for an "uneducated" man.
Now back to me. Once I cleansed internally and decided to start drinking a lot of distilled water, eating the right foods and to sweat more I noticed that my sweat became smell neutral. Only when I have to eat chemical laden food and when I eat meat that is when I start to stink again. So I have made a conscious decision to sweat every chance I get. I am even thinking of setting up a sauna so I can sweat in the winter too.
Where did saunas come from anyway? Well I understand that the swedes came up with them because they do not have much hot weather and therefore do not have the opportunity to sweat. So they invented a way to sweat artificially or more correct to sweat normally by using heat generated by fire and steam. This cleans the pores and eliminates chemicals and filth.
So here we are in the United States and most of us have the great opportunity to sweat for free and what do we do? We pay for air conditioning! If you live in the south as I do you can sweat til your hearts content. One other thing I have learned if you drink enough water sweating is not all that uncomfortable and if you have the right attitude you do not even notice. So come on and sweat with me a live. Back when folks ate the right food and drank good water and would sweat a lot cancer was almost unheard of and being sick was an event not a normal everyday part of life. Start with Cleanstart from the website and start getting detoxed. I have also lost a lot of weight as a bonus! Email me david@CDStroud.Com and I can give you some tips to get you on the road to health.
DS

HEADACHES GONE

Hello everyone;
When I decided to change and take charge of my health I did not know how much my life would be revolutionized. One of the greatest things I have discovered is NO MIGRAINES. I did not realize it until one day about three month into cleansing and watching what I eat(my chemical intake) I realized that I hadn't had a headache of any type!
A little history. I had gotten to a point I was taking Ibuprofen™ everyday and sometimes two or three times. I knew this was not good. (By the way I took that because it is not supposed to stay in your body like acetaminophen.) I began a cleansing regimen, Colon,liver,intestine,blood, and all cell. The headaches would hit me and especially when I encountered someone that took a bath in cologne or perfume. It would trigger a migraine and if I didn't go lie down I would have it for two or three days. Sometimes to the point of going blind. Headaches were a regular part of my day. After I started cleansing and drinking distilled water and watching my chemical intake I had phenomenal results. It is going into four months and I haven't had a headache of any type. Also my heartburn is gone and so is the prilosec™ and I have lost a lot of weight naturally. I can even see my abs coming out. I feel great. When I work a long hard day my recovery time is just a few hours sleep and I am ready to go again. We were created by God to have the ability to heal. What a blessing!
Everyone is different but I believe that help is here. www.CDStroud.Com
DS

Pain and Headaches are the "Check Engine Light" of the Body.

When the body has pain it is telling you that something is wrong. This may seem simplistic but it is true. When you have a headache your body's check engine light is on. Most people and most doctors treat the symptom and do not try to understand what the problem really is. For example if the check engine light comes on on your car it would be like taking a piece of black tape and taping over the light so you will not have to look at it. If the oil light is on and you tape over it the symptom is out of site but you can be assured that the problem has not gone away and will eventually become something you cannot fix. Taking headache medicine does NOT fix the problem but only masks it until Boooom!! and your engine is blown and nothing to be done. It is NOT natural to have headaches nor is it natural to take pills everyday. Pills are Chemicals and I believe that chemicals are what are killing us. Is there a place for medicine. Of course short term use may be necessary. Am I saying we should stop taking what the doctor prescribed. I am not taking that responsibility for anyone but me. I decided I was tired of being sick and tired and began to do something about it.
What to do. I believe that a complete cleanse is in order. I have been cleansing for a while (about three months) believing that I must get the toxins out to begin healing. I went to the doctor for heartburn and he gave me a pill. Diabetes showed up and he gave me a pill. My blood pressure started elevating and he started talking about a pill. Why is it that they never talk of cure? Because there is no money in cure. Who makes the cash they all do and we are the poorer for it not to mention the misery.
So what is happening. Well since I have started drinking distilled water almost exclusively eating better foods and supplementing along with the cleanse this is what is going on.
My heartburn has GONE! My Headaches have GONE! I am losing weight naturally, I feel Great! and My blood sugar is regulating itself back to normal range without pills! Too soon to say no more diabetes but I believe I am headed there. God created your body to heal itself given clean water, good air, good food, and enough vitamins and minerals with antioxidants to operate properly. Take charge of your own health and live. I am!!
David